Updated: May 26
It’s no secret that proper skincare is essential for keeping your skin looking youthful and healthy. However, even if you diligently follow a skincare routine, you could be making mistakes that are causing wrinkles and prematurely ageing your skin. To help you keep your skin looking fantastic, here’s a comprehensive guide to the seven most common skincare mistakes that cause wrinkles.
From not using sunscreen to sleeping with your makeup on, you may be surprised to learn which of your habits are contributing to wrinkles. Read on to find out which skincare mistakes you should avoid to keep your skin looking youthful and radiant.
1. Not Using Sunscreen
Sunscreen is essential for protecting your skin from the harmful effects of the sun’s UV rays, which can cause wrinkles and other signs of premature ageing. Make sure you apply sunscreen every day, even when it’s cloudy. Choose a sunscreen with an SPF of 30 or higher and make sure it is labelled “broad spectrum,” meaning it protects against both UVA and UVB rays.
2. Not Moisturising
Moisturising your skin is key for keeping it hydrated and preventing wrinkles. Make sure you use a moisturiser that is suitable for your skin type, and that contains antioxidants, which can help protect your skin from free radicals.
3. Not Cleansing
Cleansing your skin twice a day is essential for removing dirt and impurities that can clog your pores and lead to wrinkles. Make sure you use a gentle cleanser and avoid scrubbing or using harsh cleansers that can strip your skin of its natural oils.
4. Not Exfoliating
Exfoliating your skin is essential for removing dead skin cells that can build up and make your skin look dull and aged. Make sure you use a gentle exfoliator once or twice a week and avoid harsh scrubs that can irritate your skin.
Smoking is one of the worst habits for your skin. Not only does it make your skin look dull and aged, but it also damages the collagen and elastin in your skin, leading to wrinkles.
6. Drinking Alcohol
Drinking alcohol can dehydrate your skin and cause wrinkles. Try to limit your alcohol intake and drink plenty of water to keep your skin hydrated.
7. Not Sleeping Right
Not getting enough sleep can lead to dark circles, wrinkles, and sallow skin. Make sure you're getting at least 7-8 hours of sleep a night to keep your skin looking fresh and healthy.
Skin Wrinkle - Conclusion
It is important to stay mindful of your skincare routine and the mistakes that can be made that can be detrimental in the long run. It is clear that many of us are unaware of the mistakes we are making, and the habits we are forming that are causing us wrinkles. To prevent wrinkles, it is important to stay informed and be aware of the common mistakes such as not wearing sunscreen, not cleansing your skin properly, and not sleeping right. Taking the time to learn more about skincare, and the mistakes to avoid, will help you look and feel your best for years to come.
Advanced Laser Clinic provides state-of-the-art, non-invasive procedures to help you achieve the best version of yourself. Whether it's laser face lifting, acne light therapy, or procedures to help reduce wrinkles, our services give you the best solution you can have for aesthetic concerns. Contact us today to schedule an appointment!