Harnessing Light Energy The Benefits of Red Light Therapy




Contrary to popular belief, not all cosmetic treatments lead to invasive procedures requiring sharp instruments and strong chemicals. Thanks to technological advancements, some processes utilise unique forms of energy to help the body heal and regenerate. A popular form of non-invasive treatment is LED light therapy, promising various health benefits through the body’s activation and regeneration of cells.



How harnessing light can heal your body


Photobiomodulation, a type of LED light therapy popularly known as Red Light Therapy, is a developing trend that utilises the red and infrared spectrum of light to stimulate healing in different parts of the body. With just 5 to 10 sessions with each session lasting under 20 minutes, red light therapy promises substantial development of your physiological health. It’s a revolutionary TGA-approved treatment that increases ATP production in our cell’s mitochondria. This creates a complex set of reactions that activates and accelerates cell repair. It’s an excellent method to promote better energy production, affecting different processes in your body.


In this article, we’ll share four benefits of experiencing red light therapy.



1. Improves your skin and hair health


For cosmetic purposes, red light therapy offers a rejuvenating effect in helping your body build collagen in hair and skin cells. This enables your skin to look and feel smoother while it heals through red light’s anti-inflammatory properties. Additionally, red light specifically treats alopecia, a condition that creates bald spots on your head.



2. Reduces inflammation and enhances muscle recovery


Red light therapy’s standard function is to treat wounds and repair damaged muscles. This wavelength of light gives the patient the benefit of having reduced muscle soreness after enduring strenuous exercise. It’s an excellent treatment for avid runners since exposure to red light decreases exercise-induced oxidative stress. Since the therapy mitigates cell death and promotes tissue repair, your body will recover faster and allow your body to have enough rest with less time.



3. Promotes better cognitive and hormone health


Besides general muscle pain, red light therapy can also treat degenerative and traumatic brain disorders to activate your body’s natural regenerative properties. Additionally, red light therapy’s photons can stimulate Leydig cells in testicles. This allows a patient to produce higher testosterone levels to treat low libido and sexual dysfunction in men.



4. Builds a stronger immune system


Our bodies need to undergo REM processes each night to ensure that our bodies can regenerate damaged cells. The fatigue you feel when having not enough sleep results from not producing enough ATP to recover from the previous day. With red light therapy, your body becomes much stronger and promotes a better quality of sleep. This allows you to recover damaged cells better without feeling worn-out at the start of the day.



Conclusion


Material wealth will never compare with the value of investing in your well-being. Because of this, more and more people are becoming open to embracing good fitness as a necessary part of their lifestyle. After all, the best investment you can make is to ensure that you’re fit to live a long and healthy life. Besides developing a habit of committing to an exercise routine and good nutrition, there are other ways to improve your health through modern means. Red light therapy is one of the many alternative treatments that can benefit your life in more ways than one.


Seeking out modern experts is an excellent way to improve your wellness routine. At Advanced Laser Clinic, we provide state-of-the-art, non-invasive procedures suitable for all skin types. If you want to experience a professional service of red light therapy, contact us today!

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